Success Stories

“I absolutely loved being on this plan, my aim was to lose some weight and be leaner to complement my training. Janine has helped me smash this, she designed my plan around my work/life balance and this has enabled me to stick to it and achieve the results I wanted. I feel so much healthier, fitter and more determined than ever. I can’t thank Janine enough for this!”

“I’ve been with Janine for 5 months. I wanted a nutrition plan and PTs to get in shape for my wedding in August. Janine was the perfect coach to help me on my weight loss journey to get me to my desirable weight and make me feel confident and comfortable for my wedding and everyday life. I have lost over 1 stone and 20+ inches across my body. This is visible visually and in my outfit choices. Janine pushes you to your limits and guides you through your journey 24/7 via online coaching. Janine has inspired me to continue with my fitness as this is now part of my lifestyle.”

“I chose to do the 12 week 1-1 online coaching nutrition plan with Janine as I felt uncomfortable in my clothes and I have a wedding coming up. I’ve never done anything like this before and I’m glad I chose to do it with Janine. I got some PT lessons which also helped my journey and I’m confident when in the gym on the machines I use. Janine made me feel at ease and she pushed me to my limits in the gym. Janine also guided me on my food plan and I could contact her anytime throughout the day. I have lost 2st in the 12 weeks I have been with Janine and I am feeling more comfortable in my clothes. I’m very happy with the progress I have made and I will continue working hard.”

“Prior to starting my PT sessions with Janine I really lacked confidence. I wouldn’t do anything on my own. Attending 1.1 sessions with Janine I have been able to change my mind set. She has helped me believe in myself and I feel so much better physically and mentally. Often I feel apprehensive before my PT but one thing I have realized that I leave feeling empowered and pumped. I have noticed huge results in my figure losing 3 stone which I am very proud of.  I now have the confidence to go swimming and sauna on my own. Janine’s pep talks have really helped and I would advise anyone who is hesitant to give it a try. I haven’t looked back!”

“I’ve been with Janine for over a year now. I did 2 PT’s a week as I wanted to start looking after my body as I’m now premenopausal and then I did the 12 week online coaching. I wanted to feel good as I had a holiday booked. I found it really straightforward to eat all foods I liked and I now know what foods I should be eating that are rich in micronutrients. I put in the work and I’ve been in the best shape since . Loved it so glad I did it.”